Kickboxing
Looking for a tough physical challenge?
This is a co-ed program designed for both men and women, ages 13 to adults.
The training is intense, and focuses on conditioning and fighting skills. Some fighters compete in semi-contact competitions, and full contact competitions.
Fighting is not mandatory, but optionally part of each class.
We utilize these concepts:
- Circuit training
- Aerobic and anaerobic training
- Boxing
- Sport kickboxing
- Thai kickboxing
The training is intense, and focuses on conditioning and fighting skills. Some fighters compete in semi-contact competitions, and full contact competitions.
Fighting is not mandatory, but optionally part of each class.
We utilize these concepts:
- Circuit training
- Aerobic and anaerobic training
- Boxing
- Sport kickboxing
- Thai kickboxing
Kickboxing is offered:
Sunday Nights
7:30-9:00 pm
Sunday Nights
7:30-9:00 pm